GYM 22 provides progressive training methods that directly transfer to the outdoor-focused Wyoming lifestyle. In combination with fundamental strength and cardiovascular training, we utilize diverse modalities that include sandbags, stones, Olympic Weightlifting, Strongman training, HIIT, TRX and yoga. With regularly scheduled group classes, private personal training appointments, and open gym times, your potential for growth is unlimited.  Let us help you become more active in your life outside of the gym by experiencing our focused and proven programming.

The hardest part is just coming in for your very first workout.  That's why your first two classes are FREE for locals.