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Hybrid Strength & Conditioning utilizes a combination of powerlifting, weightlifting, core training, and bodybuilding to form a full-spectrum strength & conditioning program.

 

Classes last roughly 60mins, and the first 20-30mins are dedicated to strength training followed by 20-40mins of conditioning.  Athletes of all abilities see huge gains by focusing first on technique over weight and what their body is telling them over numbers on the bar. Safety and proper movement is our specialty! Come train with us!

© 2020 by Gym 22

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Hours of operation 

Mon-Fri: 7AM to 7PM

Saturday: 9AM to 12PM

Sunday: Closed

contact us

Email: gym22.contact@gmail.com

Brooks: (307) 413-0405

Breezy: (307) 413-4114

Located

125 Scott Lane

Jackson, WY 83001

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Strong people are harder to kill

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