Our Program

Corrective musculoskeletal exercises, AIS (Active Isolated Stretching), balance training, and HIIT circuits all are implemented in the programming at Gym 22.  Proper biomechanics, posture and mobility are pressed every day in our sessions.

The longer we can practice SAFE training techniques that do not push our own physical limitations outside of our skeletal and natural limitations, the longer we may be able to continue enjoying life in Wyoming.

  • Custom sessions with our world-class coaches

  • Pre-programmed group classes for all levels of experience

    Thursday

  • Independent use of the gym outside class hours

    Mon, Tue, Wed, Thu, Fri, Sat

© 2020 by Gym 22

Hours of operation 

Mon-Fri: 7AM to 7PM

Saturday: 9AM to 12PM

Sunday: Closed

contact us

Email: gym22.contact@gmail.com

Brooks: (307) 413-0405

Maggie: (610) 246-1996

Located

125 Scott Lane

Jackson, WY 83001

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